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Heart Events

2024 Healthy Heart Classes

Every 3rd Wednesday, (except December)  |  4:30 pm - 6:00 pm, NO COST

Scheu Family Building, 2nd Floor
1100 San Bernardino Road, Upland, CA 91786

4/24/2024   |  Pharmacy Department

Diabetes, Risk Factors, and Your Medications

This class explains the different types of diabetes, and it includes important information about medications, their indications and the various classifications of diabetes medications.

5/8/2024   |  Pharmacy Department

Diabetes, Risk Factors, and Your Medications

This class explains the different types of diabetes, and it includes important information about medications, their indications and the various classifications of diabetes medications.

6/19/2024 | Beatriz Lima-Vasquez, MPH, RDN, CDCES

Improving Your Numbers Through Nutrition

Reviews a heart-healthy diet, recipes, and diet modifications and food substitutes.

7/17/2024 | Michelle Zaldarriaga RN

Stress Management and Your Heart

Understand the effects of stress on your health. Techniques to help reduce stress will also be discussed.

8/21/2024 | Brittany Albaugh, RN, CHFN, CCRN

Congestive Heart Failure

Learn the definition, causes, signs and symptoms, prevention, and treatment of heart failure.

9/18/2024 | Raylene Bringas, RN, BSN, CCRN

Risk Factors and Heart Disease

This overview of cardiac risk factors includes hypertension, smoking, obesity, high cholesterol, lack of exercise, and stress. You will learn how to prevent heart disease through lifestyle modifications.

10/16/2024 | Valerie Floyd, RN, BSN Beatriz Hsieh, RN, BSN

Exercise and Your Heart

Learn the benefits of a routine exercise program for your heart. Included are techniques and information to develop a home exercise program.

11/20/2024 | Beatriz Lima-Vasquez, MPH, RDN, CDCES

Diabetes Prevention and Nutrition

This class discusses prevention of diabetes, the effects of diabetes on the body, and the importance of maintaining a healthy weight.

Our Center of Aging is coming soon!

A new concept in healthcare for seniors.

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